{"id":1503,"date":"2023-04-18T19:00:00","date_gmt":"2023-04-18T17:00:00","guid":{"rendered":"https:\/\/trackandmemes.com\/?p=1503"},"modified":"2023-05-12T09:35:59","modified_gmt":"2023-05-12T07:35:59","slug":"dans-lere-du-sprint-victoria-mabizabirashirwa-monte-en-puissance","status":"publish","type":"post","link":"https:\/\/trackandmemes.com\/en\/dans-lere-du-sprint-victoria-mabizabirashirwa-monte-en-puissance\/","title":{"rendered":"Dans l&rsquo;\u00e8re du sprint, Victoria MABIZA BIRASHIRWA monte en puissance"},"content":{"rendered":"<p class=\"has-text-align-center has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#460028\"><em>Written by Trackandmemes, April 18, 2023<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">In the era of sprinting, in France, we see the rise of a young athlete aged only 16 years. Named <strong>Victoria MABIZA BIRASHIRWA<\/strong>She had a perfect winter season, breaking her previous personal bests at the French Championships in the 60m, in 7''52 and in the 200m in 24''50. It's wearing the gold medal that she will break on the starting line.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/trackandmemes.com\/wp-content\/uploads\/2023\/04\/img_4114.jpg\" alt=\"\" class=\"wp-image-1501\" width=\"300\" srcset=\"https:\/\/trackandmemes.com\/wp-content\/uploads\/2023\/04\/img_4114.jpg 828w, https:\/\/trackandmemes.com\/wp-content\/uploads\/2023\/04\/img_4114-300x196.jpg 300w, https:\/\/trackandmemes.com\/wp-content\/uploads\/2023\/04\/img_4114-768x503.jpg 768w, https:\/\/trackandmemes.com\/wp-content\/uploads\/2023\/04\/img_4114-18x12.jpg 18w\" sizes=\"(max-width: 828px) 100vw, 828px\" \/><figcaption class=\"wp-element-caption\">Victoria MABIZA BIRASHIRWA, photographed by @capturemysport<\/figcaption><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/miss.vky\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">A perfect season, or almost, because she does not obtain the title of French Champion because she does not have the French nationality.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">\u00ab <em>The process is underway and I hope to finalize it before the <strong>FOJE<\/strong> (European Youth Olympic Festival) of this summer to potentially seek selection to the French team<\/em> \u00bb<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">But Victoria, in addition to wearing the hat of a young coach for the little ones in a club where she has been a member for three years (ASVEL athletics), she is also a student at the Lyc\u00e9e Fr\u00e9d\u00e9ric Fays in Villeurbanne, Lyon.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">In fact, his debut as an athlete was already promising. With a record of 7'98 in the 60m, 12'14 in the 100m and 26'90 in the 200m, his talent could not go unnoticed.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/trackandmemes.com\/wp-content\/uploads\/2023\/04\/img_4115.jpg\" alt=\"\" class=\"wp-image-1502\" width=\"300\" srcset=\"https:\/\/trackandmemes.com\/wp-content\/uploads\/2023\/04\/img_4115.jpg 828w, https:\/\/trackandmemes.com\/wp-content\/uploads\/2023\/04\/img_4115-300x196.jpg 300w, https:\/\/trackandmemes.com\/wp-content\/uploads\/2023\/04\/img_4115-768x502.jpg 768w, https:\/\/trackandmemes.com\/wp-content\/uploads\/2023\/04\/img_4115-18x12.jpg 18w\" sizes=\"(max-width: 828px) 100vw, 828px\" \/><figcaption class=\"wp-element-caption\">Victoria MABIZA BIRASHIRWA, athlete training in France<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">\u00ab <em>Seeing such a big evolution in such a short time at my very young age motivates me even more to surpass myself and to discover new sensations. That's why I feel good when I practice athletics, and that's why I made this sport my passion.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\"><em>During my childhood, I experimented with various sports, including team sports, but without finding satisfaction. Therefore, I turned to individual disciplines and was immediately attracted to athletics, which I now practice assiduously and regularly. What I liked most about this sport and what drives me every day is the individualism it embodies.<\/em> \u00bb<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">It is in this athletic discipline that Victoria trains 8 hours a week. And having a small penchant for the 200m, she is actually performing on 60, 100, 200 and 400m.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">In athletics, as we know, knowledge is mainly transmitted from coach to athlete. <strong>Julien Langlet<\/strong> will still have everything to teach her young prot\u00e9g\u00e9e. Together, the objectives seem to be already well fixed, since Victoria would like to go under the 12 seconds bar on 100m and under the 24 seconds on 200m, in the hope of going for a podium at the French Championship!<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">Not to mention a potential qualification for the <strong>FOJE<\/strong> if she manages to obtain French nationality by then, to qualify for the French team and, of course, to achieve the minimum standards!<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\"><strong>And in terms of motivation, Victoria has a rather individualistic spirit.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">\"At the end of every race, if I'm not happy with my performance, I have only myself to blame and vice versa. Having only myself to depend on is what excites and motivates me the most.\"<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\"><strong>Allysson Felix said, \"Philippians 1:21 is a special verse for me because it helps me keep my life centered.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">Because as an athlete, it's important to stay focused, at all levels. But is it that easy to be that strict when you're only 16 and performing that well?<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">\u00ab <em>It is important to remember that sport is first and foremost fun and that pressure before a competition is normal. It can even help boost performance. In addition, proper preparation is essential to reduce the stress of the competition. Often, I like to detach myself from the noise, listen to music, be in my own cocoon or I take advantage of this time to pray.<\/em> \u00bb<\/p>","protected":false},"excerpt":{"rendered":"<p>R\u00e9alis\u00e9 par Trackandmemes, le 18 avril 2023 Dans l\u2019\u00e8re du sprint, en France, on voit la mont\u00e9e en puissance d\u2019une jeune athl\u00e8te \u00e2g\u00e9e de seulement 16 ans. Pr\u00e9nomm\u00e9e Victoria MABIZA BIRASHIRWA, elle se voit r\u00e9aliser la saison hivernale parfaite, en explosant ses anciens records personnels lors des championnats de France sur 60m, en 7\u2019\u2019 52 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[5],"tags":[74,27,22,73],"class_list":["post-1503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-courses-sur-piste","tag-foje","tag-france","tag-sprint","tag-victoria-mabiza-birashirwa"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"R\u00e9alis\u00e9 par Trackandmemes, le 18 avril 2023 Dans l\u2019\u00e8re du sprint, en France, on voit la mont\u00e9e en puissance d\u2019une jeune athl\u00e8te \u00e2g\u00e9e de seulement 16 ans. Pr\u00e9nomm\u00e9e Victoria MABIZA BIRASHIRWA, elle se voit r\u00e9aliser la saison hivernale parfaite, en explosant ses anciens records personnels lors des championnats de France sur 60m, en 7\u2019\u2019 52\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"trackandmemes\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/trackandmemes.com\/en\/dans-lere-du-sprint-victoria-mabizabirashirwa-monte-en-puissance\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Trackandmemes \u2013 JOURNAL DE BORD D&#039;UN ATHL\u00c8TE\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Dans l\u2019\u00e8re du sprint, Victoria MABIZA BIRASHIRWA monte en puissance \u2013 Trackandmemes\" \/>\n\t\t<meta property=\"og:description\" content=\"R\u00e9alis\u00e9 par Trackandmemes, le 18 avril 2023 Dans l\u2019\u00e8re du sprint, en France, on voit la mont\u00e9e en puissance d\u2019une jeune athl\u00e8te \u00e2g\u00e9e de seulement 16 ans. Pr\u00e9nomm\u00e9e Victoria MABIZA BIRASHIRWA, elle se voit r\u00e9aliser la saison hivernale parfaite, en explosant ses anciens records personnels lors des championnats de France sur 60m, en 7\u2019\u2019 52\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/trackandmemes.com\/en\/dans-lere-du-sprint-victoria-mabizabirashirwa-monte-en-puissance\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/trackandmemes.com\/wp-content\/uploads\/2023\/04\/img_4114.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/trackandmemes.com\/wp-content\/uploads\/2023\/04\/img_4114.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"828\" \/>\n\t\t<meta property=\"og:image:height\" content=\"542\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-04-18T17:00:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-05-12T07:35:59+00:00\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/trackandmemes\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@trackandmemes\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Dans l\u2019\u00e8re du sprint, Victoria MABIZA BIRASHIRWA monte en puissance \u2013 Trackandmemes\" \/>\n\t\t<meta name=\"twitter:description\" content=\"R\u00e9alis\u00e9 par Trackandmemes, le 18 avril 2023 Dans l\u2019\u00e8re du sprint, en France, on voit la mont\u00e9e en puissance d\u2019une jeune athl\u00e8te \u00e2g\u00e9e de seulement 16 ans. 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