{"id":925,"date":"2022-09-23T18:30:00","date_gmt":"2022-09-23T16:30:00","guid":{"rendered":"https:\/\/trackandmemes.com\/?p=925"},"modified":"2023-06-05T07:58:01","modified_gmt":"2023-06-05T05:58:01","slug":"entre-sport-de-haut-niveau-et-etudes-superieures-celia-perron-parvient-a-etablir-un-equilibre-qui-lui-correspond","status":"publish","type":"post","link":"https:\/\/trackandmemes.com\/en\/entre-sport-de-haut-niveau-et-etudes-superieures-celia-perron-parvient-a-etablir-un-equilibre-qui-lui-correspond\/","title":{"rendered":"Between high-level sport and higher education, C\u00e9lia Perron manages to strike a balance that suits her"},"content":{"rendered":"<p class=\"has-text-align-center has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#460028\">Written by Trackandmemes, September 23, 2022<\/p>\n\n\n\n<p class=\"has-drop-cap has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#460028;font-size:16px\"><em>My name is C\u00e9lia Perron, I am 25 years old and I practice the combined events: heptathlon and pentathlon in indoor. I am a member of the club of Albi since my debut in 2010, and I train in Toulouse in France where I studied engineering. I did these studies through apprenticeship, so with time in companies full time in parallel with my practice of high level sport. It was very hard at times. I was several times French Champion in my discipline and selected six times for the French Team.<\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/trackandmemes.com\/wp-content\/uploads\/2022\/09\/D2BB2444-3F1B-47CA-A392-29EDDB8F0634-735x1024.jpg\" alt=\"\" class=\"wp-image-928\" width=\"400\" srcset=\"https:\/\/trackandmemes.com\/wp-content\/uploads\/2022\/09\/D2BB2444-3F1B-47CA-A392-29EDDB8F0634-735x1024.jpg 735w, https:\/\/trackandmemes.com\/wp-content\/uploads\/2022\/09\/D2BB2444-3F1B-47CA-A392-29EDDB8F0634-215x300.jpg 215w, https:\/\/trackandmemes.com\/wp-content\/uploads\/2022\/09\/D2BB2444-3F1B-47CA-A392-29EDDB8F0634-768x1070.jpg 768w, https:\/\/trackandmemes.com\/wp-content\/uploads\/2022\/09\/D2BB2444-3F1B-47CA-A392-29EDDB8F0634.jpg 828w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/celiaprn\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\"><strong>What is your project exactly?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">My project is to accomplish myself fully in my sport, to support my discipline and to reach the best level in 2024 to take part in world events.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\"><strong>What have you focused on this year, both athletically and academically?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">This year, I focused on my final year project by choosing not to adjust my last year of university in order to finally graduate and be able to fully enjoy my sports project. And on the sport side, I worked a lot to keep my level and not to get injured... no doubt that it will pay off soon on the track too!<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\"><strong>What sacrifices have you had to make this year to achieve these goals?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">Unfortunately, I paid this year for my choice of studies... I was able to train less, to recover less, or almost not at all, and I had to respect an even more demanding lifestyle which also concerns my social life.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\"><strong>How important would you describe the evolution of the sacrifices you had to make from year to year from the moment you decided to become a high level athlete?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">They have grown year after year, because I did not choose to stop everything for my sport, I preferred to deal with it and do my best. We must always take care to remain consistent with our goals and not go too far in the sacrifice to avoid mental or body breakdown.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\"><strong>How do you deal with physical and mental fatigue?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">Difficult to measure, but important to respect! I think having a recovery routine is the best way to go, find time to yourself, sleep well, eat properly and accordingly. I've had mental trainers since high school. This has always helped me to accelerate my understanding of feelings and situations. The medical aspect must be an integral part of the preparation: physical therapy, blood tests, etc.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\"><strong>What advice would you give to an athlete who has a national level and is trying to give himself the means to have both a career related to his studies, but also a sports career?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">Between the national and international level, there is often only one step. You have to be well organized and believe in your projects until the end. Doubts are normal, but at the end of the day, we must be proud of our choices. The best way to do this is to do it with passion. And above all, the most important thing is to build around you a healthy and efficient environment, both from a medical point of view and in your personal life.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\"><strong>If you had to remember your worst memory of this \"sport and study\" connection?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">I am not an athlete who has had many huge injuries in her career. That's why I spontaneously think of November 2019 when I fell during a fartlek a little too early, with a little too much fatigue and not much in my stomach... I ripped a piece of bone from my malleolus and the result; two months on crutches... I had just passed my first year of alternation; too much intensity between school, the company and the trainings certainly... I was exhausted, hard with myself, my body told me to stop because I did not listen to it.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\"><strong>If you had to remember your best memory of this \"sport and study\" connection?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#460028\">My gold medal in the winter of 2021 in Miramas for the French Elite Championships. This 800 meters which changed everything, and which qualified me for the first European Senior Championships in Tor\u00f9n with the French Team.<\/p>","protected":false},"excerpt":{"rendered":"<p>R\u00e9alis\u00e9 par Trackandmemes, le 23 septembre 2022 Je m\u2019appelle C\u00e9lia Perron, j\u2019ai 25 ans et je pratique les \u00e9preuves combin\u00e9es : l\u2019heptathlon et le pentathlon en salle. Je suis licenci\u00e9e au club d\u2019Albi depuis mes d\u00e9buts en 2010, et je m\u2019entra\u00eene sur Toulouse en France o\u00f9 j\u2019ai suivi des \u00e9tudes d\u2019ing\u00e9nieur. J\u2019ai r\u00e9alis\u00e9 ces \u00e9tudes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[45],"class_list":["post-925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe","tag-athletisme-et-etude"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"R\u00e9alis\u00e9 par Trackandmemes, le 23 septembre 2022 Je m\u2019appelle C\u00e9lia Perron, j\u2019ai 25 ans et je pratique les \u00e9preuves combin\u00e9es : l\u2019heptathlon et le pentathlon en salle. Je suis licenci\u00e9e au club d\u2019Albi depuis mes d\u00e9buts en 2010, et je m\u2019entra\u00eene sur Toulouse en France o\u00f9 j\u2019ai suivi des \u00e9tudes d\u2019ing\u00e9nieur. 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